If you live in Miami or the nearby areas and are ready to try yoga, private lessons are an excellent way to start. A personalized one-on-one yoga class is suitable for anyone interested in yoga, from beginners to more experienced practitioners. Private yoga lessons are an investment in yourself and your well-being.
They're perfect for those just starting out, helping you learn the basics with someone who can guide you through each step. For people with busy schedules who need classes that fit their timing and location, private classes are the best choice.
Why Private Yoga Over Group Classes
Group yoga classes can be filled with anywhere from 10 to 40 people, depending on where in Miami you are taking the class. In a class this size, it's impossible to get a customized class and individual attention.
Some benefits of a private yoga session vs. a group session:
- Personalized lesson plans
- Help heal an injury
- Help cope with chronic conditions
- Learn proper form and alignment
- Incorporate multiple modalities that will suit you
- Gain confidence to join a group session
- Hands on adjustments and cues
- Set specific goals and work with your instructor to reach them
- Collaborate with your instructor
What Do You Learn in a Private Yoga Class
Everything you learn in a private yoga lesson with your Miami instructor is up to you. If you have a specific interest in something let us know and we will emphasize that. If there are certain topics you are not interested in, we won't include them in your class.
- Foundational techniques
- Breakdown of poses
- Breathing techniques
- Meditation and mindfulness
- Mobility techniques
- Proper form and alignment
- How to use props and tools
- Modalities outside of yoga, including strength training, pilates, and more
- How to progress your practice in a safe and effective way
ABOUT ME
Tamara is a certified yoga instructor with extensive experience, proudly serving the South Florida community since 2014. She’s had the opportunity to guide and hold space for students of all ages and abilities in various settings. Tamara's teaching approach takes a holistic perspective, integrating mind and body through a blend of traditional yoga postures and mobility-focused movements. Her main goal as a yoga instructor is to help her students connect with themselves through the yoga practice using breath, mindfulness, and intuitive movement.
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Testimonials
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We booked a private yoga instructor through Tamara Fayad Private Yoga for a bachelorette trip, and our instructor Rachel was so amazing! She came to our AirBnB, designed a personalized... read more
Justine H.
This was an amazing experience! So seamless in planning, and all of my requests for songs and energy were met. We had Anna and her positivity and energy were great.... read more
Kristina V.
Kelly was so sweet and led an amazing session! Her energy and words of wisdom were a great addition to my bachelorette!
Lexi G.
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Was an amazing experience for my friends and I. We hired her for a bachelorette party and had our yoga class in a backyard. She was welcoming and catered her... read more
Tori E.
We had such an amazing experience! We had Kelly teach a class to start off my bachelorette party weekend and we loved it! Our group ranged from people who have... read more
Katie M.
Professional and thoughtful classes specialized for all groups. Educated staff that is dedicated to ensuring that the experience is incredibly special for any event. I would reccommend this business to... read more
Kelly C.
