Private Yoga Instructor Miami, Florida
If you live in Miami or the surrounding areas and you are ready to try out yoga, private lessons are a great way to begin. A personalized one-on-one yoga class is for anyone interested in yoga from beginners to more seasoned practitioners.
Private yoga lessons are an investment that you make for yourself and your wellbeing. It's great for those starting out to learn the foundations with someone who can walk you through each step. For those who have a busy schedule and need classes to work on their schedule and in their location, private lessons are the way to go.
Why Private Yoga Over Group Classes
Group yoga classes can be filled with anywhere from 10-40 people depending on where in Miami you are taking the class. In a class this size it's impossible to get a customized class and individual attention.
Some benefits of a private yoga session vs. a group session:
- Personalized lesson plans
- Help heal an injury
- Help cope with chronic conditions
- Learn proper form and alignment
- Incorporate multiple modalities that will suit you
- Gain confidence to join a group session
- Hands on adjustments and cues
- Set specific goals and work with your instructor to reach them
- Collaborate with your instructor
What Do You Learn in a Private Yoga Class
Everything you learn in a private yoga lesson with your Miami instructor is up to you. If you have a specific interest in something let us know and we will emphasize that. If there are certain topics you are not interested in, we won't include them in your class.
- Foundational techniques
- Breakdown of poses including name
- Breathing techniques
- Meditation and mindfulness
- Mobility techniques
- Proper form and alignment
- How to use props and tools
- Modalities outside of yoga including strength training, pilates, and more
- How to progress your practice in a safe and effective way
ABOUT ME
Tamara is a certified experienced yoga instructor, proudly serving the South Florida community since 2014. She’s had the opportunity to guide and hold space for students of all ages and abilities in various settings. Tamara's teaching approach encompasses a holistic perspective, emphasizing the integration of mind and body through a combination of traditional yoga postures and mobility-focused movements. Her main goal as a yoga instructor is to help her students connect with themselves through the yoga practice using breath, mindfulness, and intuitive movement.
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Testimonials
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Tamara was an amazing yoga instructor. She led a private class for my bachelorette party. It was a great was a great way to start our morning. We all really... read more
Jillian Pauline
August 22, 2023We had a lovely time with Tamara. She is very thoughtful and caring that we understood the positions and performed them correctly. We appreciated her patience. She was thorough and... read more
Jim Klecker
August 15, 2023I have been doing yoga with Tamara for seven months. My practice gets better each time. She is so patient and calming yet direct and guides you exactly where you... read more
Giltter Mer
March 29, 2023 -
Tamara is a gentle professional. Her attention to detail during our healing yoga sessions is unmatched. I felt a strong sense of calm upon every moment throughout my sessions and... read more
Zeina Zein
October 29, 2022Working with Tamara was amazing! She was so easy to work with and so flexible. Our instructor Amal was so wonderful!! We had the best session and the perfect beach... read more
Brianna Lacroix
August 29, 2022Tamara is a fantastic yoga instructor. I found her online. Best decision ever. My husband and I really enjoyed our session and would do it again.
Deverly Buell
August 29, 2022
