Private Yoga Instructor Fort Lauderdale, Florida

If you live in Ft. Lauderdale or the surrounding areas and you are ready to try out yoga, private lessons are a great way to begin. A private one-on-one yoga class is a great chance for a beginner to learn the foundation of a yoga practice and get very tailored assistance before jumping into a large group class. A private yoga teacher can help a yoga novice tremendously, in a different way than a group yoga instructor can.

Why Private Yoga Over Group Classes

During a group yoga class, the instructor cannot focus all of their attention on one student, some classes get as many as 40 - 50 people. The beginner can get extremely overwhelmed if they walk into a Fort Lauderdale yoga class and see a ton of students moving effortlessly while the instructor is speaking pretty much another language. This is where a private yoga instructor comes in. With a private yoga instructor, a brand new student to yoga can learn so much before walking into their first yoga class in the Ft.Lauderdale area.

What Do You Learn in a Private Yoga Class

During a private yoga class you will learn foundational techniques, breakdown of the pose names and common practices used during a yoga class like breathing techniques, meditation at the end and closing with a group. Along with these great ways to prepare you for a group yoga class, your private instructor will give you undivided attention. Your form and alignment will be perfected and your individual goals will be met.

Besides learning the foundational techniques and formats of yoga with a private instructor in Fort Lauderdale, there is so much more you can get out of a private class. If you are dealing with any injuries or have any health issues your private instructor will be able to customize the class to help ease any pain, heal injury, or avoid certain postures that might not work for you. As stated before, group yoga classes are more tailored towards the general public, therefore your specific injuries or health may not be specifically addressed.

Where to Practice Private Yoga

In Fort Lauderdale there are many places where a private yoga lesson can be conducted, if you prefer outdoors, there are many wonderful parks in the area, any yoga studios and other fitness centers rent out space for private yoga lessons to be held, your instructor can come your office whether you work in Fort Lauderdale or not and your instructor may even be able to come to your home! All of these options make it highly convenient for you.

Once you have practiced for a couple of months with a private yoga instructor you will be walking into one of the many Fort Lauderdale group yoga classes full of confidence and ready to practice fully. Or, you might love your private yoga instructor so much that you want to stick with this format!

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Testimonials

  • Tamara was an amazing yoga instructor. She led a private class for my bachelorette party. It was a great was a great way to start our morning. We all really... read more

    Jillian Pauline Avatar Jillian Pauline
    August 22, 2023

    We had a lovely time with Tamara. She is very thoughtful and caring that we understood the positions and performed them correctly. We appreciated her patience. She was thorough and... read more

    Jim Klecker Avatar Jim Klecker
    August 15, 2023

    I have been doing yoga with Tamara for seven months. My practice gets better each time. She is so patient and calming yet direct and guides you exactly where you... read more

    Giltter Mer Avatar Giltter Mer
    March 29, 2023
  • Tamara is a gentle professional. Her attention to detail during our healing yoga sessions is unmatched. I felt a strong sense of calm upon every moment throughout my sessions and... read more

    Zeina Zein Avatar Zeina Zein
    October 29, 2022

    Working with Tamara was amazing! She was so easy to work with and so flexible. Our instructor Amal was so wonderful!! We had the best session and the perfect beach... read more

    Brianna Lacroix Avatar Brianna Lacroix
    August 29, 2022

    Tamara is a fantastic yoga instructor. I found her online. Best decision ever. My husband and I really enjoyed our session and would do it again.

    Deverly Buell Avatar Deverly Buell
    August 29, 2022