Private Yoga Classes Fort Lauderdale, Florida
If you live in Ft. Lauderdale or the surrounding areas and are looking for a specialized yoga class that fits your schedule, private lessons are a great option for you. A private one-on-one yoga class is the best way to get exactly what you want and need out of a movement practice. A private yoga instructor will coach you personally in a dynamic movement practice that is tailored specifically to you, works on your schedule, and addresses all of your needs and concerns .
Why Private Yoga Over Group Classes
During a group yoga class, the instructor cannot focus all of their attention on one student, some classes get as many as 40 - 50 people. If you’re someone who wants to really understand your body and optimize your exercise and yoga practice so that you can be the best version of yourself then a private yoga class is the way to go. In group yoga class you have very little say in what the practice will look like. If you want to really work out the kinks in your low back, or release the stress in your shoulders, or whatever it is that you need to feel at your optimal health, you may or may not get that in a group yoga practice, however in a private yoga class that’s exactly what you’ll get. Private yoga classes are designed with the specific student in mind, you are guaranteed to get exactly what you're looking for when you roll out your mat in a private yoga class.
What Do You Learn in a Private Yoga Class
On your first meeting with your private yoga instructor in Fort Lauderdale, you’ll discuss what exactly you are looking for. Yoga is such a vast practice that may incorporate stretching, mobility, strengthening, breathwork, meditation and mindfulness. While you will naturally get a little bit of all the beautiful aspects of yoga in any practice, with a private lesson you can dive deep into whatever interests you. Whether you’re looking to develop a meditation practice to help ease stress, or you really want to nail that forearm stand, a private yoga instructor can provide you with the tools you need to reach those goals.
With a private yoga lesson you can also gain accountability as your instructor acts as your instructor and your coach to help you stay motivated and realize your progress, and assist you in improving your practice to its optimal state.
Where to Practice Private Yoga
One of the best things about private yoga lessons is that your instructor comes to you! With a busy schedule it’s great to have someone come to your home and teach you one-on-one. You’ll save anywhere from 30 minutes to 1 hour with every session when your instructor comes to you. If you prefer to get out of the house, you can also meet your instructor at a local park or beach. My favorite is Collee Hammock Park and anywhere along the Fort Lauderdale beaches. An outdoor practice is a wonderful way for you to connect with yourself and nature. There are also options to do the class in a separate studio space that’s rented out, this normally comes with an extra fee for the class.
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Testimonials
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We booked a private yoga instructor through Tamara Fayad Private Yoga for a bachelorette trip, and our instructor Rachel was so amazing! She came to our AirBnB, designed a personalized... read more
Justine Horton
This was an amazing experience! So seamless in planning, and all of my requests for songs and energy were met. We had Anna and her positivity and energy were great.... read more
Kristina Varga
Kelly was so sweet and led an amazing session! Her energy and words of wisdom were a great addition to my bachelorette!
Lexi Gordon
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Was an amazing experience for my friends and I. We hired her for a bachelorette party and had our yoga class in a backyard. She was welcoming and catered her... read more
Tori Efrom
We had such an amazing experience! We had Kelly teach a class to start off my bachelorette party weekend and we loved it! Our group ranged from people who have... read more
Katie Megiel
Professional and thoughtful classes specialized for all groups. Educated staff that is dedicated to ensuring that the experience is incredibly special for any event. I would reccommend this business to... read more
Kelly Concannon
