A healthy team is a productive team. Bringing yoga to your Fort Lauderdale or Miami office is one of the most effective ways to show your employees you value their well-being.
With over a decade of experience serving local businesses, we have seen firsthand how these sessions transform office dynamics. By prioritizing corporate wellness, you foster deeper team connections and create a positive atmosphere that lasts long after the class ends.
Here are some of the fantastic clients we have had the pleasure of working with:
HOW IT WORKS
choose your program
Fill out a form and book a consultation to discuss which program will be right for your company.
schedule your first lesson
We'll choose the perfect time to conduct our first lesson. Classes are 30, 45 or 60 minutes long.
enjoy your first session
I travel to your office & provide all yoga mats. I'll guide your team in the perfect class for them.
your team is healthier
Refreshed and re-energized employees return to work more stimulated & productive.
OUR PROGRAMS
WORKSHOPS
We offer speciality workshops tailored to your team.
- Stress Reduction
- Yoga
- Office Chair Yoga
- Meditation & Mindfulness
- Combination Classes
CLASSES
Our classes are set up more like studio sessions & are less informative than a workshop
- Yoga
- Office Chair Yoga
- Mobility
- Strength
- Pilates
OTHER OFFERINGS
We offer a wide range of wellness programs beyond our workshops and classes.
- One-on-One Training
- Employee Cost Sharing
- Challenges
- Rewards Programs
FAQS
FREQUENCY
- Monthly
- Weekly
- Special events
- Custom
LOCATIONS
- Virtual
- On-site at your company headquarters
- Hybrid
- Off-site at a conference or special event location
PRICING
Pricing is customized based on program, frequency, and location. The average pricing is around $30 per employee.
CORPORATE YOGA BENEFITS
Why Your South Florida Business Needs a Wellness Program
From the law firms of downtown Miami to the creative agencies in Fort Lauderdale, every industry thrives when its people do. Implementing a corporate yoga program provides your team with:
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Sharper Focus: Enhanced mental clarity and creativity for peak performance.
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Reduced Burnout: Tangible stress reduction and improved emotional resilience.
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Better Health: Physical tools to decrease absenteeism and improve well-being.
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Stronger Culture: Improved team cohesion and higher employee retention.
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INVEST IN YOUR WORKFORCE
