If you are looking for a way to increase team member morale and promote health and wellness in your Fort Lauderdale office then corporate yoga may be right for you.
Tamara has been teaching office yoga in Fort Lauderdale and the surrounding areas since 2014. These businesses making the effort to invest in their workforce and showing their concern for the wellness of their team members are paying off. We've seen increased employee connections and overall better attitudes in team members since implementing corporate yoga lessons in their Fort Lauderdale office.
HOW IT WORKS
choose your program
Fill out a form and book a consultation to discuss which program will be right for your company.
schedule your first lesson
We'll choose the perfect time to conduct our first lesson. Classes are 30, 45 or 60 minutes long.
enjoy your first session
I travel to your office & provide all yoga mats. I'll guide your team in the perfect class for them.
your team is healthier
Refreshed and re-energized employees return to work more stimulated & productive.
OUR PROGRAMS
WORKSHOPS
We offer speciality workshops tailored to your team.
- Stress Reduction
- Yoga
- Office Chair Yoga
- Meditation & Mindfulness
- Combination Classes
CLASSES
Our classes are set up more like studio sessions & are less informative than a workshop
- Yoga
- Office Chair Yoga
- Mobility
- Strength
- Pilates
OTHER OFFERINGS
We offer a wide range of wellness programs beyond our workshops and classes.
- One-on-One Training
- Employee Cost Sharing
- Challenges
- Rewards Programs
FAQS
FREQUENCY
- Monthly
- Weekly
- Special events
- Custom
LOCATIONS
- Virtual
- On-site at your company headquarters
- Hybrid
- Off-site at a conference or special event location
PRICING
Pricing is customized based on program, frequency, and location. The average pricing is around $30 per employee.
CORPORATE YOGA BENEFITS
Your South Florida, Fort Lauderdale based business will benefit greatly from having a corporate wellness program, no matter which industry you are in. Employees will experience:
- Better health and well-being
- Clarity of mind to help foster creativity
- Strengthened concentration and focus
- Greater gratitude & appreciation for the company
- A greater sense of mindfulness
- increased job satisfaction and productivity
- Decreased stress and anxiety
- More connection with co-workers
Testimonials
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We booked a private yoga instructor through Tamara Fayad Private Yoga for a bachelorette trip, and our instructor Rachel was so amazing! She came to our AirBnB, designed a personalized... read more
Justine Horton
This was an amazing experience! So seamless in planning, and all of my requests for songs and energy were met. We had Anna and her positivity and energy were great.... read more
Kristina Varga
Kelly was so sweet and led an amazing session! Her energy and words of wisdom were a great addition to my bachelorette!
Lexi Gordon
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Was an amazing experience for my friends and I. We hired her for a bachelorette party and had our yoga class in a backyard. She was welcoming and catered her... read more
Tori Efrom
We had such an amazing experience! We had Kelly teach a class to start off my bachelorette party weekend and we loved it! Our group ranged from people who have... read more
Katie Megiel
Professional and thoughtful classes specialized for all groups. Educated staff that is dedicated to ensuring that the experience is incredibly special for any event. I would reccommend this business to... read more
Kelly Concannon
INVEST IN YOUR WORKFORCE
